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Antioxidant Blast Smoothie

Antioxidant Blast Smoothie with blueberries, spinach, pomegranate, and chia seeds. Did you know that blueberries are not only packed with antioxidants and vitamins like K and C, but they’ve also been shown to improve brain health, cognitive function, and improve memory? They’re rated low on the glycemic index chart, which means that consuming them will […]

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Smoked Salmon and Goat Cheese Egg White Scramble

Smoked Salmon, Chives, Goat Cheese, and Egg White Scramble. Can we say “yum” in unison? YUMMMMMMMMM!!! I don’t know about you, but all of these holidays mashed into the past couple of months have really thrown me off of my healthy, clean-eating game. It’s a good thing January is typically looked at as the month […]

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Caramel Maple Peanut Butter Bars

Caramel Maple Peanut Butter Bars. I’m way ahead of the Christmas season. My house has been decorated since the day after Halloween. I usually save my decorating for the day after Thanksgiving, but this year I needed the holiday cheer to come extra early. Luckily for me, I’m not the only one who started in […]

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Flourless Protein Brownies

Flourless Protein Brownies.It’s been a very strange past few weeks for me. It’s been unexpectedly difficult for me to get creatively motivated and somehow the most difficult thing for me to do has been to write things down. I’ve spent a lot of evenings watching Christmas movies and even decorating my entire house for Christmas […]

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Curried Cauliflower Mash

Curried Cauliflower Mash. Whew. I think I drained myself with all of the dessert recipes I’ve been making lately. And I’ve probably put on a million pounds. Are you like me and completely afraid to step on the scale for weeks at a time because you might be horrified at the number it shows you? […]

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Pumpkin Spice Praline Pecans

Pumpkin Spice Praline Pecans. I know that everything I’ve been posting lately has been pumpkin and a dessert… And I kinda of maybe a little bit feel like I should apologize, but then at the same time I’m like… What?! Why?! Pumpkin and dessert are both amazing! This will be the last dessert I post for […]

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Nutella Stuffed Pumpkin Bread

Nutella Stuffed Pumpkin Bread.    WOW I’ve had a long couple of weeks! Like I mentioned before, the web series I’ve been working on, Door to Door, premiered on Tuesday. We’re shooting another episode this weekend (which will be a blast), and this past week, due to a goal fulfillment agreement, I tried my hand […]

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Pumpkin Spice Popcorn

Pumpkin Spice Popcorn.  I am overjoyed by the potential that the weather is cooling down. I can’t even tell you how ready I am for soup and hot chocolate days by the fireplace. I live for rain and blankets and cozy candlelight. It’s the time of weather that allows me to catch up on my […]

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Chocolate Covered Peanut Butter Banana Crisps

Chocolate Covered Peanut Butter Banana Crisps. These. Are. Amazing. I’m pretty much a fan of banana anything. Mix those bananas with peanut butter or chocolate and I jump for joy. Combine all three? Well there’s a recipe that will likely set me adrift on a cloud. I got these freeze dried banana crisps at Trader […]

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Pumpkin Butter Stuffed Pumpkin Spice M&M Cookies

Pumpkin Butter Stuffed Pumpkin Spice M&M Cookies. I really can’t believe that pumpkin season is already upon us… But it is! This year, while searching for early Halloween decorations, I stumbled across Pumpkin Spice M&M’s. YES! Can you believe it?! I couldn’t. Since I’m a sucker for anything pumpkin spice flavored, I went ahead and […]

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