Breadless Tuna Melt in an Avocado. Wow! I can’t believe it’s been almost exactly two years since I posted my recipe for a Breadless Tuna Melt in a Tomato. It’s one of my top ten most viewed recipes of all time (and rightfully so, since it’s super healthy, low carb, and 100% delicious). It’s also been […]
More on the Menu

Dark Chocolate Cherry Almond Smoothie
Dark Chocolate Cherry Almond Smoothie. Whew! It’s been a busy couple of months! I’ve been working like a crazy person on my web series, Door to Door (if you haven’t watch it yet, please check it out! It’s been such a blast to make so far), I’ve been brought on board by Curious.com as a […]

Seaweed Wrapped Seared Salmon Rolls
Seaweed Wrapped Seared Salmon Rolls I absolutely love egg rolls, spring rolls, and sushi… But you know what I don’t love? All the carbs from the rice and wrappers involved 🙁 . It can be a real downer when you’re on a low-carb diet. Sometimes you need to get a little bit creative in your […]

Dairy Free Dark Chocolate Cherry Brownies
Dairy Free Dark Chocolate Cherry Brownies with Cherry Almond Frosting. Valentine’s Day is a mere 2 days away! Whether you have a Valentine or not, Valentine’s Day is a perfect excuse to indulge in deliciously heart shaped desserts… Especially those made with dark chocolate. These dark chocolate cherry brownies are delightfully dairy free, as they […]

16 Super Bowl Snacks that Won’t Destroy Your Diet
16 Super Bowl Snacks that Won’t Destroy Your Diet: It’s always a mega-crisis, isn’t it? You’ve been invited to a Super Bowl party and you just want to eat everything in sight… But everything is just so bad for you. Whether you’re hosting a party or you’ve been invited to one, why not make a […]

Antioxidant Blast Smoothie
Antioxidant Blast Smoothie with blueberries, spinach, pomegranate, and chia seeds. Did you know that blueberries are not only packed with antioxidants and vitamins like K and C, but they’ve also been shown to improve brain health, cognitive function, and improve memory? They’re rated low on the glycemic index chart, which means that consuming them will […]

Smoked Salmon and Goat Cheese Egg White Scramble
Smoked Salmon, Chives, Goat Cheese, and Egg White Scramble. Can we say “yum” in unison? YUMMMMMMMMM!!! I don’t know about you, but all of these holidays mashed into the past couple of months have really thrown me off of my healthy, clean-eating game. It’s a good thing January is typically looked at as the month […]

Christmas and My Birthday in Photos!
I know it’s kind of hard to believe, but I’m still alive! I’ve had a very busy last couple of months and a loooong 9 day trip back to Seattle from my birthday. Here is my review of December and the first half of January in pictures! Yay! … and the Seahawks are going to […]

Merry Christmas!
I wanted to take this opportunity to wish everyone a Merry Christmas from my family to yours! If you follow me on Facebook, you’ve already seen this little family photo… But I had to share it on my blog as well. That’s Atticus, my parents’ dog, getting along with Cupcake, Lemur, and Azzy on the […]