Tag Archives: gluten-free

Spicy Brussels Sprouts

So you hate Brussels Sprouts, do ya? Trust me, I get it. I had this sort of vague memory that as a child I once ate brussels sprouts at my grandma’s house and really loved them. But then I never ate them again. So when I was about 22  I remembered  loving them so much […]

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Creamy Dijon Salmon

People are funny about resolutions. There is a huge rise in the amount of people at the gym for the first 20 days or so of the year. Most people pledge to eat healthy and exercise more for the new year and finally get into shape. Some are just trying to lose the 5-10 lbs […]

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Honey Ginger Salmon with Spicy Baby Bok Choy

Have you seen Coneheads? I saw it way back in the day… I think I was about 9 or 10. Anyway, it happens to be on HBO on Demand at the moment, so I decided to take a quick trip down memory lane and watch it again. Holy cow, I swear every comedian ever is […]

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Pasta-less Summer Vegetable Lasagna

Vegetable lasagna is one of my favorite dinner meals. There’s no doubt that the vegetable version is healthier than the meaty version, but I wanted to make it even healthier and take out a ton of carbs and calories. The easy solution? Remove the pasta! Especially during the summer when eggplant and zucchini are so […]

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Spicy Vegan Quinoa Stuffed Mushrooms

Man oh man oh man I love Quinoa! Man oh man oh man I love Mushrooms! Man oh man oh man I love this combination! These stuffed mushrooms work great as an appetizer, a side dish, or a very tasty and healthy snack! Quinoa (keen-wah) is rich in protein and has perfectly balanced amino acids, […]

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Chili Lime Grouper With Rainbow Salsa

I swear I had almost forgotten what a delightful fish Grouper is. Every time I make a fish dish, I tend to go straight to Salmon or Tilapia. They’re such reliable fish, and they’re almost always available at the local market. But Oh Goodness, when I happened upon fresh filets of Grouper the other day, […]

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Shrimp and Grouper Fiesta Ceviche

Ceviche, for those who are unfamiliar, is a dish consisting of seafood that has been marinated in lime juice. The seafood is put in the lime juice raw, and the acids in the citrus actually cook it! The first time I remember ever having great ceviche was in Puerto Vallarta, Mexico, in a boat in […]

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Wild Rice Tabbouleh

Tabbouleh is traditionally made with bulgur wheat, but you know I don’t like to make things the way they’re “supposed” to be made! I chose Wild Rice for this recipe because I just love it: It’s sweet, nutty, I love the texture, and who knew it was high in protein, low in fat, a great […]

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Frozen Iced Tea Bouquet

This one is so simple, so quick, so easy, calorie-free, and they work great for parties, get-togethers, snacks… It’s not by any means a new concept, but it is a beautiful way to present them! Ingredients: Starbucks Tazo Passion Iced Tea bags Water Fresh Mint Supplies: Small plastic cups Barbeque skewers Water pitcher or vase […]

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Easy Roasted Vegetable Salad

This is my “go to” recipe when I need something light, tasty, and delicious for dinner. It’s especially great for a summer cookout, especially because you can get all of the ingredients straight from your very own garden! The roasted vegetables are delicious hot out of the oven, and they’re just as good chilled. It […]

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