The Pescetarian and the Pig

Antioxidant Blast Smoothie with blueberries, spinach, pomegranate, and chia seeds. Did you know that blueberries are not only packed with antioxidants and vitamins like K and C, but they’ve also been shown to improve brain health, cognitive function, and improve memory? They’re rated low on the glycemic index chart, which means that consuming them will […]

Smoked Salmon, Chives, Goat Cheese, and Egg White Scramble. Can we say “yum” in unison? YUMMMMMMMMM!!! I don’t know about you, but all of these holidays mashed into the past couple of months have really thrown me off of my healthy, clean-eating game. It’s a good thing January is typically looked at as the month […]

Flourless Protein Brownies.It’s been a very strange past few weeks for me. It’s been unexpectedly difficult for me to get creatively motivated and somehow the most difficult thing for me to do has been to write things down. I’ve spent a lot of evenings watching Christmas movies and even decorating my entire house for Christmas […]

Curried Cauliflower Mash. Whew. I think I drained myself with all of the dessert recipes I’ve been making lately. And I’ve probably put on a million pounds. Are you like me and completely afraid to step on the scale for weeks at a time because you might be horrified at the number it shows you? […]

Chocolate Covered Peanut Butter Banana Crisps. These. Are. Amazing. I’m pretty much a fan of banana anything. Mix those bananas with peanut butter or chocolate and I jump for joy. Combine all three? Well there’s a recipe that will likely set me adrift on a cloud. I got these freeze dried banana crisps at Trader […]

Low-Carb Seared Tuna Tataki Rolls with Creamy Ginger Sauce These. Are. Phenomenal. Scream it from the mountain tops! They really are! There’s no more refreshing fish to me than a nice, very rare, seared ahi tuna steak. Oh man, it’s what dreams are made of. I imagined it would be fun to turn strips of […]

Greek Yogurt Avocado Spread OMG, this is the most perfect avocado spread ever. It’s the creamiest, dreamiest spread mixed with a blend of tasty spice, zesty lime juice, fresh cilantro, and protein-packed Greek Yogurt. It tastes so good if you want to just use it as a dip, like guacamole, with chips or on veggies. […]

Peach Mango Chia Pops. It’s August already! It’s sweltering hot outside and the cicadas are out in full force, chirping that odd chirp that I find so relaxing in the summer evenings.  Today I’m offering up a healthy, refreshing treat to save you from the blistering heat. Well, maybe I wouldn’t go as far as saving […]

Honey Walnut Broiled Peaches with Cottage Cheese. We’re nearing the end of July and you know what that means? It means that I’m absolutely swimming in peaches! I have peaches up to my eyeballs every year from my one Redhaven peach tree… and now it turns out that the nectarine tree that I bought a […]

Chocolate Peanut Butter Banana Frozen Yogurt Drops. My original Peanut Butter Frozen Yogurt Drops were such a huge hit that, naturally, I started thinking about other flavors to make them in. The possibilities really just go on and on, but I was really dedicated to not compromising on healthiness and/or creaminess of the drops. Part of […]